Yoga & awakening of the senses
After awakening our senses in conscious presence amidst the plant world of the garden, we’ll dive into the experience of yoga practice that aims to balance and rejuvenate mind, body and soul.
After awakening our senses in conscious presence amidst the plant world of the garden, we’ll dive into the experience of yoga practice that aims to balance and rejuvenate mind, body and soul.
Join our 1.5 το 2-hour weekly yoga sessions every Tuesday 7:00pm-8:45-9:00pm. We practice deep relaxation, breathing, bodywork and mind concentration with a focus on balancing body, mind and spirit and revitalizing the whole organism. These yoga sessions are open to everybody, from complete beginners to students who have practiced yoga and want to deepen their understanding of body and mind. Lessons are offered online. 12 euros (or pounds) / lesson x number of weeks in the month (payed at the beginning of each month). Schedule mentions Greek time.